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Nutritional facts in Sweet Potato

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Sweet Potato is an inflammatory vegetable that is full of antioxidants and sweet potatoes are known for their ability to improve blood sugar regulation.

Sweet potatoes also contains a lot of nutrients like Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Potassium and fiber.

Sweet potatoes are also full of carbohydrates that give the body tremendous amount of energy.

Nutritional facts in Sweet Potato

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