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Laughter is the best medecine !

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Laughter is the best medecine !

Physical-Health Benefits:
- Boosts immunityLaughter is the best medecine !
- Lowers stress hormones
- Decreases pain
- Relaxes your muscles
- Prevents heart disease

Mental-Health Benefits:
- Adds joy and zest to life
- Eases anxiety and fear
- Relieves stress
- Improves mood
- Enhances resilience

Social Benefits:
- Strengthens relationships
- Attracts others to us
- Enhances teamwork
- Helps defuse conflict
- Promotes group bonding

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